Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
4,380m |
11:27.6 |
2:36.9 |
BikeErg |
|
View workout
|
11/15/23 |
1,703m |
10:12.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,898m |
10:05.8 |
2:35.4 |
BikeErg |
|
View workout
|
11/13/23 |
1,606m |
10:06.6 |
3:08.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,039m |
10:23.8 |
2:34.4 |
BikeErg |
|
View workout
|
10/26/23 |
2,022m |
11:58.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,031m |
10:29.7 |
2:36.2 |
BikeErg |
|
View workout
|
10/24/23 |
2,019m |
12:16.1 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,636m |
10:06.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,053m |
10:20.0 |
2:32.9 |
BikeErg |
|
View workout
|
09/29/23 |
2,022m |
11:54.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,322m |
11:26.7 |
2:38.8 |
BikeErg |
|
View workout
|
09/27/23 |
2,019m |
11:43.8 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,040m |
10:05.9 |
2:29.9 |
BikeErg |
|
View workout
|
09/24/23 |
2,025m |
12:31.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,369m |
13:06.0 |
2:26.3 |
BikeErg |
|
View workout
|
09/21/23 |
2,868m |
16:03.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,849m |
15:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
12:14.3 |
2:26.8 |
BikeErg |
|
View workout
|
09/13/23 |
1,911m |
10:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|