Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
2,000m |
11:58.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
12:03.1 |
2:24.6 |
BikeErg |
|
View workout
|
09/09/23 |
3,500m |
20:22.4 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
6,807m |
16:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
09/07/23 |
2,562m |
15:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,582m |
8:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
09/04/23 |
4,552m |
25:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
19:03.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
8,748m |
21:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
08/29/23 |
3,698m |
20:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
4,781m |
12:05.3 |
2:31.7 |
BikeErg |
|
View workout
|
08/27/23 |
1,629m |
10:05.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,018m |
12:24.7 |
3:04.5 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,110m |
18:41.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
9,046m |
22:19.4 |
2:28.0 |
BikeErg |
|
View workout
|
08/25/23 |
4,422m |
26:55.5 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
9,586m |
24:06.5 |
2:30.8 |
BikeErg |
|
View workout
|
08/24/23 |
9,633m |
24:05.7 |
2:30.0 |
BikeErg |
|
View workout
|
08/24/23 |
4,217m |
25:28.1 |
3:01.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
8,254m |
20:06.3 |
2:26.1 |
BikeErg |
|
View workout
|