Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
4,148m |
24:11.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
6,258m |
15:06.6 |
2:24.8 |
BikeErg |
|
View workout
|
08/20/23 |
2,587m |
15:06.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
8,191m |
20:05.9 |
2:27.2 |
BikeErg |
|
View workout
|
08/19/23 |
3,272m |
20:05.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
8,271m |
20:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
08/17/23 |
3,200m |
18:41.3 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
7,908m |
19:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
08/16/23 |
3,100m |
19:14.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,446m |
18:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
08/15/23 |
3,000m |
19:00.1 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,158m |
17:30.0 |
2:26.6 |
BikeErg |
|
View workout
|
08/13/23 |
2,900m |
17:26.5 |
3:00.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,824m |
16:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
08/12/23 |
2,800m |
15:53.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,538m |
15:23.0 |
2:21.1 |
BikeErg |
|
View workout
|
08/11/23 |
2,700m |
15:23.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,200m |
13:08.3 |
2:31.5 |
BikeErg |
|
View workout
|
08/10/23 |
2,600m |
15:33.2 |
2:59.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
5,000m |
12:43.4 |
2:32.6 |
BikeErg |
|
View workout
|