Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
5,354m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
8,098m |
20:54.6 |
2:34.9 |
BikeErg |
|
View workout
|
03/22/23 |
5,033m |
30:04.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
8,000m |
20:19.9 |
2:32.4 |
BikeErg |
|
View workout
|
03/20/23 |
5,122m |
30:07.3 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
8,000m |
20:02.4 |
2:30.3 |
BikeErg |
|
View workout
|
03/17/23 |
4,000m |
23:07.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,000m |
11:14.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
12,074m |
30:06.8 |
2:29.6 |
BikeErg |
|
View workout
|
03/14/23 |
1,685m |
10:06.3 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,627m |
10:07.6 |
3:06.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,000m |
13:34.1 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,000m |
10:12.4 |
2:33.1 |
BikeErg |
|
View workout
|
03/08/23 |
2,000m |
13:38.1 |
3:24.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
3,915m |
10:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
03/05/23 |
2,000m |
12:12.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
955m |
6:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,995m |
10:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
03/02/23 |
1,018m |
6:34.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
1,014m |
6:44.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|