Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
2,522m |
15:05.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
8,042m |
20:21.5 |
2:31.8 |
BikeErg |
|
View workout
|
10/13/22 |
2,701m |
15:35.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,528m |
16:11.6 |
2:28.8 |
BikeErg |
|
View workout
|
10/12/22 |
2,616m |
15:04.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
12,560m |
30:05.8 |
2:23.7 |
BikeErg |
|
View workout
|
10/11/22 |
8,057m |
19:35.1 |
2:25.8 |
BikeErg |
|
View workout
|
10/11/22 |
3,512m |
18:32.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,036m |
6:04.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
14,424m |
35:05.9 |
2:25.9 |
BikeErg |
|
View workout
|
10/09/22 |
8,283m |
20:05.7 |
2:25.5 |
BikeErg |
|
View workout
|
10/09/22 |
3,711m |
21:08.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
6,244m |
15:06.6 |
2:25.1 |
BikeErg |
|
View workout
|
10/08/22 |
3,360m |
21:05.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
761m |
5:11.9 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
6,178m |
15:06.6 |
2:26.7 |
BikeErg |
|
View workout
|
10/07/22 |
2,354m |
15:05.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,079m |
15:05.1 |
2:28.8 |
BikeErg |
|
View workout
|
10/03/22 |
2,320m |
6:04.6 |
2:37.1 |
BikeErg |
|
View workout
|
10/03/22 |
2,084m |
5:58.8 |
2:52.1 |
BikeErg |
|
View workout
|