Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
2,539m |
6:37.4 |
2:36.5 |
BikeErg |
|
View workout
|
03/01/23 |
1,014m |
6:16.9 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,018m |
6:25.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,170m |
3:00.0 |
2:33.8 |
BikeErg |
|
View workout
|
02/28/23 |
1,978m |
5:00.0 |
2:31.6 |
BikeErg |
|
View workout
|
02/28/23 |
812m |
5:05.9 |
3:08.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,032m |
12:12.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,500m |
9:01.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:53.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
477m |
3:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,815m |
12:06.0 |
2:30.7 |
BikeErg |
|
View workout
|
01/06/23 |
2,129m |
12:07.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,074m |
10:06.0 |
2:28.7 |
BikeErg |
|
View workout
|
01/03/23 |
2,023m |
11:49.6 |
2:55.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,009m |
11:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,590m |
9:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
2,019m |
11:41.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
5,161m |
30:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
38m |
0:20.4 |
4:28.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,045m |
12:26.2 |
2:27.9 |
BikeErg |
|
View workout
|