Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
513m |
3:21.4 |
3:16.2 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,016m |
6:20.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
516m |
3:35.8 |
3:29.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,101m |
6:06.5 |
2:54.4 |
BikeErg |
|
View workout
|
10/03/22 |
1,069m |
7:05.5 |
3:19.0 |
RowErg |
Hwt |
View workout
|
09/29/22 |
4,052m |
10:03.7 |
2:28.9 |
BikeErg |
|
View workout
|
09/29/22 |
4,053m |
10:09.7 |
2:30.4 |
BikeErg |
|
View workout
|
09/29/22 |
10,183m |
25:05.9 |
2:27.8 |
BikeErg |
|
View workout
|
09/29/22 |
1,935m |
5:00.0 |
2:35.0 |
BikeErg |
|
View workout
|
09/28/22 |
4,737m |
12:11.3 |
2:34.3 |
BikeErg |
|
View workout
|
09/28/22 |
2,712m |
18:12.8 |
3:21.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
4,046m |
10:35.0 |
2:36.9 |
BikeErg |
|
View workout
|
09/25/22 |
1,267m |
7:38.2 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
6,513m |
15:10.6 |
2:19.8 |
BikeErg |
|
View workout
|
09/25/22 |
6,171m |
15:07.1 |
2:26.9 |
BikeErg |
|
View workout
|
09/24/22 |
1,213m |
7:07.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
5:51.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
12,518m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
09/24/22 |
2,000m |
5:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
09/23/22 |
3,000m |
7:21.7 |
2:27.2 |
BikeErg |
|
View workout
|