Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
4,049m |
10:24.0 |
2:34.1 |
BikeErg |
|
View workout
|
09/17/22 |
5,229m |
13:46.0 |
2:37.9 |
BikeErg |
|
View workout
|
09/16/22 |
1,572m |
8:05.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,270m |
7:04.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,204m |
7:05.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
8,789m |
22:37.0 |
2:34.3 |
BikeErg |
|
View workout
|
09/05/22 |
3,500m |
19:06.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
52m |
0:23.3 |
3:44.0 |
RowErg |
Hwt |
View workout
|
09/05/22 |
871m |
5:03.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,083m |
12:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
09/01/22 |
6,000m |
34:01.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,700m |
10:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
3,354m |
8:06.5 |
2:25.0 |
BikeErg |
|
View workout
|
08/26/22 |
1,768m |
10:05.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,200m |
7:35.6 |
2:22.3 |
BikeErg |
|
View workout
|
08/25/22 |
1,600m |
8:55.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,290m |
10:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
08/25/22 |
1,807m |
10:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,867m |
12:00.0 |
2:27.9 |
BikeErg |
|
View workout
|
08/24/22 |
2,171m |
12:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|