Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/22 |
4,131m |
10:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
08/08/22 |
1,816m |
10:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,308m |
20:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
08/08/22 |
1,901m |
10:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,620m |
15:38.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
4,792m |
11:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
08/04/22 |
8,292m |
20:03.1 |
2:25.0 |
BikeErg |
|
View workout
|
08/04/22 |
63m |
0:15.7 |
4:09.2 |
BikeErg |
|
View workout
|
08/04/22 |
3,730m |
20:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
6,606m |
16:01.0 |
2:25.4 |
BikeErg |
|
View workout
|
08/03/22 |
70m |
0:18.5 |
4:24.2 |
BikeErg |
|
View workout
|
08/03/22 |
3,041m |
16:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
8,601m |
21:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
08/02/22 |
3,712m |
21:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
3,544m |
20:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,943m |
20:00.0 |
2:31.0 |
BikeErg |
|
View workout
|
07/26/22 |
4,570m |
12:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
07/26/22 |
1,976m |
12:00.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,900m |
10:00.0 |
2:33.8 |
BikeErg |
|
View workout
|
07/22/22 |
1,763m |
10:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|