Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/22 |
503m |
3:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,723m |
9:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
535m |
3:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,671m |
9:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
08/24/22 |
1,191m |
3:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
08/23/22 |
2,331m |
12:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,037m |
12:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
08/23/22 |
172m |
0:33.1 |
3:12.4 |
BikeErg |
|
View workout
|
08/23/22 |
173m |
1:21.3 |
7:49.9 |
BikeErg |
|
View workout
|
08/23/22 |
173m |
1:21.3 |
7:49.9 |
BikeErg |
|
View workout
|
08/23/22 |
5,043m |
12:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
08/23/22 |
2,210m |
12:10.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,151m |
12:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,014m |
12:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
08/22/22 |
2,208m |
12:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
4,920m |
12:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
08/21/22 |
2,296m |
14:03.3 |
3:03.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,816m |
15:05.5 |
2:35.6 |
BikeErg |
|
View workout
|
08/17/22 |
1,250m |
7:24.7 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
12,514m |
30:00.0 |
2:23.8 |
BikeErg |
|
View workout
|