Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
2,020m |
11:55.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,013m |
12:22.9 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
8,272m |
20:06.2 |
2:25.8 |
BikeErg |
|
View workout
|
12/10/22 |
2,018m |
12:09.5 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,019m |
12:22.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,258m |
20:16.2 |
2:27.2 |
BikeErg |
|
View workout
|
12/02/22 |
3,612m |
20:13.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,316m |
25:14.4 |
2:26.8 |
BikeErg |
|
View workout
|
11/28/22 |
3,523m |
20:16.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
8,352m |
20:06.8 |
2:24.4 |
BikeErg |
|
View workout
|
11/25/22 |
2,756m |
16:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,666m |
15:48.1 |
2:22.2 |
BikeErg |
|
View workout
|
11/23/22 |
3,000m |
18:05.5 |
3:00.9 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,815m |
10:09.4 |
2:39.7 |
BikeErg |
|
View workout
|
11/21/22 |
1,531m |
10:04.8 |
3:17.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,926m |
5:06.6 |
2:39.1 |
BikeErg |
|
View workout
|
11/17/22 |
1,095m |
7:07.4 |
3:15.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
864m |
6:04.6 |
3:30.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
725m |
5:07.6 |
3:32.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
6,110m |
15:07.0 |
2:28.4 |
BikeErg |
|
View workout
|