Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
4,000m |
9:49.3 |
2:27.3 |
BikeErg |
|
View workout
|
03/11/21 |
4,000m |
9:57.3 |
2:29.3 |
BikeErg |
|
View workout
|
03/09/21 |
1,500m |
7:50.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,500m |
7:56.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,500m |
7:56.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,500m |
7:58.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
84m |
28:43.0 |
2:50:55.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,000m |
9:50.0 |
2:27.5 |
BikeErg |
|
View workout
|
03/08/21 |
4,000m |
9:43.9 |
2:25.9 |
BikeErg |
|
View workout
|
03/08/21 |
4,000m |
9:31.7 |
2:22.9 |
BikeErg |
|
View workout
|
03/07/21 |
1,500m |
8:05.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,500m |
6:00.7 |
2:24.2 |
BikeErg |
|
View workout
|
03/07/21 |
1,500m |
7:58.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,500m |
6:00.4 |
2:24.1 |
BikeErg |
|
View workout
|
03/06/21 |
2,000m |
10:41.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
10:40.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
4,000m |
9:32.7 |
2:23.1 |
BikeErg |
|
View workout
|
03/05/21 |
4,000m |
9:40.1 |
2:25.0 |
BikeErg |
|
View workout
|
03/05/21 |
4,000m |
9:46.9 |
2:26.7 |
BikeErg |
|
View workout
|