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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Steve Luckey

Log

Date Distance Time Pace Comments Action
06/06/21 296m 1:17.4 2:10.7 View workout
06/06/21 812m 3:02.5 1:52.3 View workout
06/06/21 4,692m 19:07.8 2:02.3 View workout
06/06/21 4,040m 16:28.2 2:02.3 View workout
06/02/21 6,306m

could not sync with erg at Row House

 View workout
05/30/21 1,946m 8:04.9 2:04.5 View workout
05/30/21 2,472m 9:54.0 2:00.1 View workout
05/30/21 2,282m 9:23.1 2:03.3 View workout
05/28/21 299m 1:05.7 1:49.8 View workout
05/28/21 547m 2:04.1 1:53.4 View workout
05/28/21 4,158m 17:07.6 2:03.5 View workout
05/28/21 4,245m 17:16.5 2:02.0 View workout
05/25/21 2,433m 9:37.5 1:58.6 View workout
05/25/21 3,224m 13:02.0 2:01.2 View workout
05/25/21 624m 2:55.8 2:20.8 View workout
05/22/21 284m 1:10.8 2:04.6 View workout
05/22/21 326m 1:07.5 1:43.5 View workout
05/22/21 579m 2:05.3 1:48.2 View workout
05/22/21 567m 2:05.2 1:50.4 View workout
05/22/21 2,490m 9:51.9 1:58.8 View workout