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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Steve Luckey

Log

Date Distance Time Pace Comments Action
08/08/20 1,023m 4:24.8 2:09.4 View workout
08/08/20 2,013m 8:31.4 2:07.0 View workout
08/07/20 378m 2:00.4 2:39.2 View workout
08/07/20 290m 1:04.6 1:51.3 View workout
08/07/20 291m 1:02.5 1:47.3 View workout
08/07/20 5,023m 21:54.6 2:10.8 View workout
08/07/20 1,211m 5:06.4 2:06.5 View workout
08/07/20 3,863m 16:41.9 2:09.6 View workout
08/06/20 1,196m 4:58.1 2:04.6 View workout
08/06/20 544m 2:16.0 2:05.0 View workout
08/05/20 525m 2:09.8 2:03.6 View workout
08/05/20 517m 2:02.1 1:58.0 View workout
08/05/20 512m 2:03.0 2:00.1 View workout
08/05/20 1,018m 4:16.5 2:05.9 View workout
08/04/20 1,008m 4:09.5 2:03.7 View workout
08/04/20 603m 2:24.9 2:00.1 View workout
08/03/20 1,218m 4:51.1 1:59.4 View workout
08/03/20 2,305m 9:39.5 2:05.7 View workout
08/03/20 1,514m 6:23.2 2:06.5 View workout
08/02/20 1,007m 4:10.6 2:04.4 View workout