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Log

Date Workout Score Ave Comments Action
09/27/24 15:00.0 3,189m 2:21.1 View workout
09/26/24 29:00.0 4,580m 3:09.9

training exercise intermittent 1234321 with intervals

 View workout
09/23/24 15:00.0 3,311m 2:15.9 View workout
09/22/24 8:58.0 2,000m 2:14.5 View workout
09/11/24 15:00.0 3,000m 2:30.0 View workout
09/09/24 15:00.0 3,000m 2:30.0 View workout
09/08/24 15:00.0 3,000m 2:30.0 View workout
09/04/24 15:00.0 3,300m 2:16.3 View workout
08/30/24 15:00.0 3,000m 2:30.0 View workout
08/28/24 5:00.0 1,000m 2:30.0 View workout
08/26/24 15:00.0 3,000m 2:30.0 View workout
08/21/24 15:00.0 3,000m 2:30.0 View workout
08/18/24 15:00.0 3,000m 2:30.0 View workout
08/16/24 15:00.0 3,000m 2:30.0 View workout
08/12/24 15:00.0 3,000m 2:30.0 View workout
08/11/24 10:00.0 2,000m 2:30.0

all of these last 20 work outs were without a tpm working so only guess work on metets

 View workout
08/07/24 10:00.0 2,000m 2:30.0 View workout
08/03/24 15:00.0 3,000m 2:30.0 View workout
08/02/24 15:00.0 3,000m 2:30.0 View workout
08/02/24 15:00.0 3,000m 2:30.0 View workout
07/30/24 10:00.0 2,000m 2:30.0 View workout
07/29/24 10:00.0 2,000m 2:30.0 View workout
07/24/24 10:00.0 2,000m 2:30.0 View workout
07/21/24 10:00.0 2,000m 2:30.0 View workout
07/21/24 10:00.0 2,000m 2:30.0 View workout