Concept2 Logbook | Log for Russell Tant

472,550

Lifetime Meters

126,562

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Russell Tant

Date	Workout	Score	Ave	Type	Comments	Action
02/18/25	14:00.0	3,200m	2:11.2	RowErg		View workout
02/15/25	17:30.0	4,000m	2:11.2	RowErg		View workout
02/12/25	16:00.0	3,744m	2:08.2	RowErg	4x4 with 3 mins	View workout
02/10/25	12:00.0	2,925m	2:03.0	RowErg	6x2 with min rest	View workout
02/10/25	4:03.4	1,000m	2:01.7	RowErg		View workout
02/03/25	22:26.0	5,000m	2:14.6	RowErg		View workout
01/29/25	24:00.0	5,509m	2:10.6	RowErg	4x6 with 3 mins	View workout
01/27/25	20:00.0	4,418m	2:15.8	RowErg	4x5 with 3 mins	View workout
01/25/25	10:00.0	2,285m	2:11.2	RowErg	4x5	View workout
01/22/25	18:00.0	4,285m	2:06.0	RowErg	6x3 with 2mim	View workout
01/15/25	24:00.0	5,425m	2:12.7	RowErg	6x4 2 mins rest	View workout
01/13/25	20:00.0	4,425m	2:15.5	RowErg	5x4 mins with 2 mins rest	View workout
01/11/25	20:00.0	4,825m	2:04.3	RowErg	9x2 with 1 min rest	View workout
01/09/25	24:00.0	5,468m	2:11.6	RowErg	4x6 with 3 mins rest	View workout
01/06/25	18:00.0	3,825m	2:21.1	RowErg	3x6 with 3minsrest	View workout
01/04/25	30:00.0	6,263m	2:23.7	RowErg		View workout
12/22/24	18:00.0	3,823m	2:21.2	RowErg	9x2I min	View workout
12/17/24	24:00.0	5,388m	2:13.6	RowErg	4x6with 3 mins resty	View workout
12/12/24	8:31.1	2,000m	2:07.7	RowErg		View workout
12/09/24	20:00.0	4,830m	2:04.2	RowErg	10x2 with 1 min rest	View workout
12/07/24	24:00.0	5,471m	2:11.6	RowErg	4x6 with 3 min test	View workout
12/03/24	24:00.0	5,523m	2:10.3	RowErg	6x4with 2 mins rest	View workout
11/30/24	28:54.6	6,000m	2:24.5	RowErg		View workout
11/27/24	16:00.0	3,848m	2:04.7	RowErg	8x2 with 1 min rest	View workout
11/25/24	18:00.0	4,108m	2:11.4	RowErg	3x6	View workout