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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jerry Roth

Log

Date Distance Time Pace Comments Action
12/21/24 6,357m 30:00.0 2:21.5

30 Row
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12/21/24 6,325m 30:00.0 2:22.2

30 Row
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12/21/24 6,345m 30:00.0 2:21.8

30 Row
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12/21/24 11m 0:07.1 5:22.7

30 Row
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12/20/24 14,544m 30:00.0 2:03.7

30
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12/20/24 6,209m 30:00.0 2:24.9

30
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12/20/24 6,365m 30:00.0 2:21.3

30
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12/20/24 6,531m 30:00.0 2:17.8

30
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12/19/24 14,677m 30:00.0 2:02.6

30
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12/19/24 6,429m 30:00.0 2:19.9

30
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12/19/24 6,413m 30:00.0 2:20.3

30
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12/19/24 6,303m 30:00.0 2:22.7

30
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12/18/24 14,773m 30:00.0 2:01.8

30
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12/18/24 6,479m 30:00.0 2:18.9

30
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12/18/24 6,299m 30:00.0 2:22.8

30
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12/18/24 6,224m 30:00.0 2:24.6

30
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12/18/24 8m 0:07.7 8:01.2

30
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12/17/24 14,865m 30:00.0 2:01.0

30
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12/17/24 6,332m 30:00.0 2:22.1

30
app.erg.zone

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12/17/24 6,209m 30:00.0 2:24.9

30
app.erg.zone

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