Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
15,345m |
30:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
10/31/24 |
15,101m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
10/31/24 |
15,577m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
10/30/24 |
1,000m |
5:29.4 |
2:44.7 |
SkiErg |
|
View workout
|
10/30/24 |
15,187m |
30:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
10/30/24 |
15,200m |
30:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
10/30/24 |
15,320m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
10/30/24 |
15,313m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
10/30/24 |
15,607m |
30:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
10/29/24 |
15,146m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
10/29/24 |
15,084m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
10/29/24 |
15,314m |
30:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
10/29/24 |
15,436m |
30:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
10/29/24 |
15,582m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
10/28/24 |
15,037m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
10/28/24 |
14,965m |
30:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
10/28/24 |
15,082m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
10/28/24 |
15,195m |
30:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
10/28/24 |
15,672m |
30:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
10/27/24 |
15,182m |
30:00.0 |
1:58.5 |
BikeErg |
|
View workout
|