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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
11/11/24 6,003m 30:00.0 2:29.9 View workout
11/10/24 3,720m 20:00.0 2:41.2 View workout
11/10/24 1,988m 10:15.8 2:34.8 View workout
11/10/24 5,939m 30:00.0 2:31.5 View workout
11/09/24 5,829m 30:00.0 2:34.4 View workout
11/09/24 18m 0:08.1 3:45.0 View workout
11/09/24 5,916m 30:00.0 2:32.1 View workout
11/08/24 4,783m 25:00.0 2:36.8 View workout
11/08/24 4,693m 25:00.0 2:39.8 View workout
11/07/24 3,719m 20:00.0 2:41.3 View workout
11/07/24 3,742m 20:00.0 2:40.3 View workout
11/06/24 1,907m 10:00.0 2:37.3 View workout
11/06/24 3,639m 20:00.0 2:44.8 View workout
11/05/24 2,724m 15:00.0 2:45.1 View workout
11/04/24 1,800m 10:00.0 2:46.6 View workout
11/03/24 1,822m 10:00.0 2:44.6 View workout
10/31/24 3,148m 6:12.2 1:58.2 View workout
10/31/24 1,830m 10:00.0 2:43.9 View workout
10/31/24 15,576m 30:00.0 1:55.5 View workout
10/31/24 15,411m 30:00.0 1:56.7 View workout