Concept2 Logbook | Log for Jerry Roth

Sign Up

Jerry Roth

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/25	Leg Press 20 Reps	597 Kg-m	174 lb	StrengthErg		View workout
06/10/25	Chest Press 20 Reps	289 Kg-m	72 lb	StrengthErg		View workout
06/10/25	Chest Press 20 Reps	285 Kg-m	73 lb	StrengthErg		View workout
06/10/25	Chest Press 20 Reps	318 Kg-m	79 lb	StrengthErg		View workout
06/10/25	Seated Row 20 Reps	189 Kg-m	49 lb	StrengthErg		View workout
06/10/25	Seated Row 20 Reps	216 Kg-m	55 lb	StrengthErg		View workout
06/10/25	Seated Row 20 Reps	239 Kg-m	59 lb	StrengthErg		View workout
06/10/25	30:00	6,459m	2:19.3	SkiErg	30 app.erg.zone	View workout
06/10/25	30:00	6,586m	2:16.6	SkiErg	30 app.erg.zone	View workout
06/10/25	3:11	663m	2:24.1	SkiErg	30 app.erg.zone	View workout
06/09/25	20:51	4,518m	2:18.4	SkiErg	30 app.erg.zone	View workout
06/09/25	30:00	6,574m	2:16.9	SkiErg	30 app.erg.zone	View workout
06/08/25	Chest Press 20 Reps	283 Kg-m	70 lb	StrengthErg		View workout
06/08/25	Chest Press 20 Reps	317 Kg-m	77 lb	StrengthErg		View workout
06/08/25	Chest Press 20 Reps	341 Kg-m	83 lb	StrengthErg		View workout
06/08/25	Seated Row 20 Reps	214 Kg-m	53 lb	StrengthErg		View workout
06/08/25	Seated Row 20 Reps	240 Kg-m	59 lb	StrengthErg		View workout
06/08/25	Seated Row 20 Reps	250 Kg-m	61 lb	StrengthErg		View workout
06/08/25	30:00	6,503m	2:18.3	SkiErg	30 app.erg.zone	View workout
06/08/25	30:00	6,575m	2:16.8	SkiErg	30 app.erg.zone	View workout
06/07/25	1000m	4:44.4	2:22.2	SkiErg	1 k app.erg.zone	View workout
06/07/25	5000m	23:41.1	2:22.1	SkiErg	5 k app.erg.zone	View workout
06/07/25	9:06	2,004m	2:16.4	SkiErg		View workout
06/07/25	23:09	5,109m	2:15.9	SkiErg	30 app.erg.zone	View workout
06/06/25	30:00	6,542m	2:17.5	SkiErg	30 app.erg.zone	View workout

«
1
2
...
15
16
17
18
19
20
21
...
351
352
»