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Log

Date Workout Score Ave Comments Action
06/14/25 Seated Row 20 Reps 211 Kg-m 53 lb View workout
06/14/25 Seated Row 20 Reps 220 Kg-m 55 lb View workout
06/14/25 Seated Row 1 Reps 12 Kg-m 62 lb View workout
06/14/25 Seated Row 10 Reps 127 Kg-m 62 lb View workout
06/14/25 30:00 6,492m 2:18.6

30
app.erg.zone

 View workout
06/14/25 30:00 6,709m 2:14.1

30
app.erg.zone

 View workout
06/13/25 30:00 6,522m 2:17.9

30
app.erg.zone

 View workout
06/13/25 30:00 6,583m 2:16.7

30
app.erg.zone

 View workout
06/12/25 Leg Press 20 Reps 676 Kg-m 199 lb View workout
06/12/25 Leg Press 20 Reps 624 Kg-m 182 lb View workout
06/12/25 Leg Press 20 Reps 575 Kg-m 161 lb View workout
06/12/25 Chest Press 20 Reps 286 Kg-m 69 lb View workout
06/12/25 Chest Press 20 Reps 306 Kg-m 74 lb View workout
06/12/25 Chest Press 20 Reps 329 Kg-m 78 lb View workout
06/12/25 Seated Row 20 Reps 192 Kg-m 49 lb View workout
06/12/25 Seated Row 20 Reps 209 Kg-m 53 lb View workout
06/12/25 Seated Row 20 Reps 248 Kg-m 60 lb View workout
06/12/25 30:00 6,464m 2:19.2

30
app.erg.zone

 View workout
06/12/25 30:00 6,546m 2:17.4

30
app.erg.zone

 View workout
06/11/25 30:00 6,492m 2:18.6

30
app.erg.zone

 View workout
06/11/25 30:00 6,652m 2:15.2

30
app.erg.zone

 View workout
06/10/25 Leg Press 20 Reps 607 Kg-m 176 lb View workout
06/10/25 Leg Press 20 Reps 634 Kg-m 181 lb View workout
06/10/25 Leg Press 20 Reps 597 Kg-m 174 lb View workout
06/10/25 Chest Press 20 Reps 289 Kg-m 72 lb View workout