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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
05/19/20 19,000m 1:29:08.5 2:20.7

19 Mayıs Atatürk'ü Anma Gençlik ve Spor Bayramı adına 19K...

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05/17/20 12,770m 1:00:00.0 2:20.9 View workout
05/16/20 10,000m 45:07.7 2:15.3

New best 10K :)

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05/14/20 21,097m 1:40:45.6 2:23.2

First Try

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05/13/20 12,468m 1:00:00.0 2:24.3 View workout
05/10/20 10,000m 45:45.3 2:17.2

My best 10K

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05/09/20 250m 0:58.1 1:56.2 View workout
05/09/20 250m 0:56.8 1:53.6 View workout
05/09/20 250m 0:57.7 1:55.4 View workout
05/09/20 250m 0:58.5 1:57.0 View workout
05/09/20 250m 0:58.5 1:57.0 View workout
05/09/20 250m 0:57.5 1:55.0 View workout
05/09/20 250m 0:56.6 1:53.2 View workout
05/09/20 250m 0:55.9 1:51.8 View workout
05/09/20 250m 0:55.7 1:51.4 View workout
05/09/20 250m 0:54.6 1:49.2 View workout
05/09/20 5,000m 23:59.8 2:23.9 View workout
05/08/20 12,685m 1:00:00.0 2:21.8 View workout
05/04/20 10,000m 49:59.8 2:29.9

I felt tired, it was a soft training for me

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05/02/20 12,500m 57:52.5 2:18.9

best result so far

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