Patrick BOUDIES

Log

Date Distance Time Pace Comments Action
09/18/23 2,072m 10:00.0 2:24.7

10:00

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09/15/23 8,400m 40:00.0 2:22.8

40:00

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09/15/23 2,858m 11:01.0 1:55.6

WOD: 20 x 10cal:r30"

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09/15/23 2,015m 10:00.0 2:28.8

10:00

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09/13/23 6,411m 30:00.0 2:20.3

30:00

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09/13/23 2,423m 10:00.0 2:03.8

WOD: 6x (1'/2':r1') + 1':r1'

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09/13/23 2,047m 10:00.0 2:26.5

10:00

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09/11/23 4,204m 20:00.0 2:22.7

20:00

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09/11/23 6,000m 25:16.0 2:06.3

WOD: 4 x 1500m:r2'

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09/11/23 4,325m 20:00.0 2:18.7

20:00

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09/09/23 4,353m 20:00.0 2:17.8

20:00

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09/09/23 3,500m 14:37.0 2:05.2

WOD: 500/1000/500/1000/500m:r2'

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09/09/23 4,102m 20:00.0 2:26.2

20:00

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09/07/23 4,444m 20:00.0 2:15.0

20:00

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09/07/23 3,657m 15:00.0 2:03.0

WOD: 5'/4'/3'/2'/1':r2'

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09/07/23 4,123m 20:00.0 2:25.5

20:00

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09/05/23 4,400m 20:00.0 2:16.3

20:00

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09/05/23 1,993m 8:00.0 2:00.4

WOD: 2 x (8 x 20":r10"):r4' + 1 x (8 x 20":r10")

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09/05/23 4,152m 20:00.0 2:24.5

20:00

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09/03/23 4,206m 20:00.0 2:22.6

20:00

View workout