Patrick BOUDIES

Log

Date Distance Time Pace Comments Action
08/18/23 4,163m 20:00.0 2:24.1

20:00

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08/18/23 3,799m 16:00.0 2:06.3

WOD: 4x4':r2'

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08/18/23 4,109m 20:00.0 2:26.0

20:00

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08/16/23 4,062m 20:00.0 2:27.7

20:00

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08/16/23 4,000m 16:59.8 2:07.4

WOD: 8x500m:r2'

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08/16/23 4,055m 20:00.0 2:27.9

20:00

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08/14/23 4,085m 20:00.0 2:26.8

20:00

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08/14/23 3,000m 12:30.0 2:05.0

WOD/ 6x500m:r1'

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08/14/23 4,075m 20:00.0 2:27.2

20:00

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08/11/23 3,020m 15:00.0 2:29.0

15:00

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08/11/23 6,000m 26:02.0 2:10.1

WOD: 6x1000m:r2'

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08/11/23 3,065m 15:00.0 2:26.8

15:00

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08/09/23 2,959m 15:00.0 2:32.0

15:00

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08/09/23 4,940m 21:00.0 2:07.5

WOD: 5'/4'/3'/4'/5':r2'

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08/09/23 3,043m 15:00.0 2:27.8

15:00

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08/07/23 3,022m 15:00.0 2:28.9

15:00

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08/07/23 3,070m 12:45.5 2:04.6

WOD: 20x10cal:r30"

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08/07/23 3,114m 15:00.0 2:24.5

15:00

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08/04/23 2,856m 15:00.0 2:37.5

15:00

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08/04/23 5,000m 21:20.6 2:08.0

WOD: 2000/1500/1000/500m:r3'

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