Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/24 |
33,159m |
1:05:02.6 |
1:57.6 |
BikeErg |
|
View workout
|
09/20/24 |
40,000m |
1:18:29.1 |
1:57.7 |
BikeErg |
|
View workout
|
09/18/24 |
20,663m |
38:34.6 |
1:52.0 |
BikeErg |
|
View workout
|
09/17/24 |
50,000m |
1:38:55.5 |
1:58.7 |
BikeErg |
|
View workout
|
09/16/24 |
32,200m |
1:02:57.8 |
1:57.3 |
BikeErg |
|
View workout
|
09/13/24 |
24,150m |
45:32.9 |
1:53.1 |
BikeErg |
|
View workout
|
09/12/24 |
32,857m |
1:04:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
09/11/24 |
50,202m |
1:40:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
09/07/24 |
21,063m |
40:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
09/05/24 |
35,500m |
1:09:58.0 |
1:58.2 |
BikeErg |
|
View workout
|
08/29/24 |
36,122m |
1:10:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
08/27/24 |
40,250m |
1:19:17.4 |
1:58.1 |
BikeErg |
|
View workout
|
08/26/24 |
35,500m |
1:10:19.6 |
1:58.8 |
BikeErg |
|
View workout
|
08/22/24 |
36,000m |
1:11:19.2 |
1:58.8 |
BikeErg |
|
View workout
|
08/21/24 |
34,000m |
1:07:45.8 |
1:59.5 |
BikeErg |
|
View workout
|
08/14/24 |
40,250m |
1:19:48.8 |
1:58.9 |
BikeErg |
|
View workout
|
08/12/24 |
35,126m |
1:10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
07/24/24 |
20,302m |
40:03.7 |
1:58.3 |
BikeErg |
|
View workout
|
07/21/24 |
40,250m |
1:20:14.0 |
1:59.6 |
BikeErg |
|
View workout
|
06/20/24 |
40,347m |
1:20:00.8 |
1:58.9 |
BikeErg |
|
View workout
|