Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
15,308m |
30:00.5 |
1:57.6 |
BikeErg |
|
View workout
|
11/10/23 |
25,784m |
50:00.1 |
1:56.3 |
BikeErg |
|
View workout
|
11/08/23 |
40,250m |
1:18:50.4 |
1:57.5 |
BikeErg |
|
View workout
|
11/06/23 |
20,000m |
39:16.1 |
1:57.8 |
BikeErg |
|
View workout
|
10/18/23 |
22,767m |
45:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
10/18/23 |
17,495m |
34:34.6 |
1:58.5 |
BikeErg |
|
View workout
|
09/25/23 |
41,546m |
1:21:55.3 |
1:58.3 |
BikeErg |
|
View workout
|
06/18/23 |
16,500m |
32:38.9 |
1:58.7 |
BikeErg |
|
View workout
|
06/01/23 |
40,250m |
1:19:18.8 |
1:58.2 |
BikeErg |
|
View workout
|
05/28/23 |
45,516m |
1:30:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
05/27/23 |
20,952m |
38:42.4 |
1:50.8 |
BikeErg |
|
View workout
|
05/25/23 |
36,013m |
1:10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
05/22/23 |
35,000m |
1:07:58.4 |
1:56.5 |
BikeErg |
|
View workout
|
05/20/23 |
40,702m |
1:20:00.7 |
1:57.9 |
BikeErg |
|
View workout
|
05/19/23 |
40,000m |
1:17:25.1 |
1:56.1 |
BikeErg |
|
View workout
|
05/17/23 |
43,372m |
1:25:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
05/16/23 |
40,943m |
1:20:00.9 |
1:57.2 |
BikeErg |
|
View workout
|
05/15/23 |
24,328m |
48:06.4 |
1:58.6 |
BikeErg |
|
View workout
|
05/14/23 |
35,539m |
1:10:13.7 |
1:58.5 |
BikeErg |
|
View workout
|
05/02/23 |
32,355m |
1:03:11.8 |
1:57.1 |
BikeErg |
|
View workout
|