Channing Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
35,000m |
1:06:24.6 |
1:53.8 |
BikeErg |
|
View workout
|
04/06/23 |
44,325m |
1:25:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
04/05/23 |
31,835m |
1:00:00.0 |
1:53.0 |
BikeErg |
|
View workout
|
04/04/23 |
35,000m |
1:06:58.2 |
1:54.8 |
BikeErg |
|
View workout
|
03/29/23 |
10,107m |
20:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
03/29/23 |
27,458m |
50:54.0 |
1:51.2 |
BikeErg |
|
View workout
|
03/28/23 |
41,463m |
1:20:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
03/27/23 |
42,721m |
1:24:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
03/24/23 |
36,117m |
1:10:03.9 |
1:56.3 |
BikeErg |
|
View workout
|
03/23/23 |
38,172m |
1:15:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
03/22/23 |
32,344m |
1:03:30.6 |
1:57.8 |
BikeErg |
|
View workout
|
03/20/23 |
37,042m |
1:13:03.4 |
1:58.3 |
BikeErg |
|
View workout
|
03/13/23 |
24,246m |
47:01.0 |
1:56.3 |
BikeErg |
|
View workout
|
03/11/23 |
12,805m |
25:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
03/11/23 |
22,974m |
45:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
03/08/23 |
20,603m |
40:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
03/01/23 |
25,105m |
48:43.9 |
1:56.4 |
BikeErg |
|
View workout
|
02/21/23 |
40,250m |
1:19:40.3 |
1:58.7 |
BikeErg |
|
View workout
|
02/20/23 |
35,006m |
1:06:51.9 |
1:54.6 |
BikeErg |
|
View workout
|
02/19/23 |
36,161m |
1:11:02.6 |
1:57.8 |
BikeErg |
|
View workout
|