Concept2 Logbook | Log for Gary Elliott

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Gary Elliott

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/26/23	19:34.0	5,000m	1:57.4	RowErg	V2000M R3m PM5 work out	View workout
01/26/23	22:19.0	5,000m	2:13.9	RowErg	warm up & warm down	View workout
01/25/23	17:32.0	4,000m	2:11.5	RowErg	warm up / warm down	View workout
01/25/23	20:45.0	5,000m	2:04.5	RowErg	v2000m /R3	View workout
01/18/23	20:47.0	5,000m	2:04.7	RowErg		View workout
01/17/23	44:51.0	10,000m	2:14.5	RowErg		View workout
01/11/23	45:22.0	10,000m	2:16.1	RowErg		View workout
01/10/23	42:54.0	10,000m	2:08.7	RowErg		View workout
01/02/23	43:51.0	10,000m	2:11.5	RowErg		View workout
01/02/23	1:03:16.0	15,000m	2:06.5	RowErg	3 x 5000 individual rows	View workout
03/26/21	115000m			RowErg	completed 5000m on 25 consecutive days time is	View workout
03/14/21	1000m	3:36.3	1:48.1	RowErg	1000 meter sprint challenge	View workout
03/08/21	19:31.6	5,000m	1:57.1	RowErg	New PB 5000	View workout
03/03/21	19:48.0	5,000m	1:58.8	RowErg	PB for 5000 meter	View workout
02/28/21	1:02:20.0	15,000m	2:04.6	RowErg	training meters	View workout
01/31/21	4:12:30.0	62,120m	2:01.9	RowErg	training meters bundle	View workout
12/31/20	1:22:00.0	20,000m	2:03.0	RowErg	training meters	View workout
10/31/20	1:24:50.0	21,110m	2:00.5	RowErg	training meters	View workout
07/30/20	6:58:18.0	100,000m	2:05.4	RowErg	training meters 10x 10000 bundle over 10 days	View workout
07/13/20	20:21.0	5,000m	2:02.1	RowErg	training meters	View workout
05/28/20	3:43:43.0	51,100m	2:11.3	RowErg	training meters	View workout
05/28/20	40:43.7	10,000m	2:02.1	RowErg		View workout
04/30/20	4:30:00.0	65,400m	2:03.8	RowErg	training meters	View workout
04/28/20	1:32:46.7	21,097m	2:11.9	RowErg	half marathon	View workout
03/31/20	5:06:00.0	78,000m	1:57.6	RowErg	training meters	View workout

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