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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Warren Doyle

Log

Date Distance Time Pace Comments Action
02/19/24 10,000m 56:41.1 2:50.0 View workout
02/18/24 10,000m 54:50.9 2:44.5 View workout
02/15/24 10,000m 58:32.5 2:55.6 View workout
02/12/24 10,000m 57:33.5 2:52.6 View workout
01/30/24 10,000m 55:55.2 2:47.7 View workout
01/17/24 10,000m 54:38.5 2:43.9 View workout
12/24/23 10,000m 52:17.0 2:36.8 View workout
11/20/23 10,000m 53:39.1 2:40.9 View workout
11/18/23 10,000m 54:19.3 2:42.9 View workout
11/17/23 10,000m 51:39.3 2:34.9 View workout
11/14/23 10,000m 55:56.2 2:47.8 View workout
11/01/23 10,000m 57:36.6 2:52.8 View workout
10/23/23 10,000m 54:38.8 2:43.9 View workout
10/18/23 10,000m 55:26.5 2:46.3 View workout
10/16/23 10,000m 54:09.2 2:42.4 View workout
10/05/23 10,000m 58:26.3 2:55.3 View workout
10/01/23 10,000m 54:47.1 2:44.3

Nice improvements
Keep push cal/hr and total burn

View workout
09/29/23 10,000m 55:32.9 2:46.6 View workout
09/14/23 10,000m 59:36.4 2:58.8 View workout
09/12/23 10,000m 58:52.9 2:56.6 View workout