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Jill Reynolds

Log

Date Workout Score Ave Comments Action
05/05/20 10:00.0 2,623m 1:54.3

10 x 1 min row
1 min rest

View workout
05/03/20 1:00:06.6 12,649m 2:22.5 View workout
05/01/20 36:00.0 8,243m 2:11.0

3 x 12mins
4 mins rest
262m rowed at rest

 View workout
04/30/20 45:00.0 9,662m 2:19.7 View workout
04/26/20 12:00.0 2,758m 2:10.5 View workout
04/26/20 9:08.2 2,054m 2:13.4

1000m @23 spm
1000m @ 30 spm

 View workout
04/21/20 45:00.0 9,637m 2:20.0 View workout
04/12/20 29:30.9 6,291m 2:20.7 View workout
04/08/20 45:00.0 9,618m 2:20.3 View workout
04/07/20 28:00.0 6,713m 2:05.1

7 mins row 3.5 mins rest
6 mins row 3 mins rest
Etc down to 1 min row.

View workout
04/06/20 17:45.3 4,000m 2:13.1 View workout
04/06/20 17:33.4 4,000m 2:11.6 View workout
04/05/20 36:00.0 7,271m 2:28.5

3 x 12 mins
4 mins rest

 View workout
04/03/20 24:00.0 5,534m 2:10.1

3x8mins variable stroke @2 mins 22/24spm
2 mins rest

 View workout
04/02/20 10:00.0 2,661m 1:52.7

10x1min sprint
1 minute rest

 View workout