Yurian Falls
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/20 |
4,000m |
18:59.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/30/20 |
4,000m |
18:43.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/29/20 |
4,000m |
18:59.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
4,000m |
18:51.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/27/20 |
4,000m |
19:28.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/19/20 |
4,000m |
19:37.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/16/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/16/20 |
3,045m |
15:07.5 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/15/20 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/15/20 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/12/20 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,000m |
9:42.6 |
2:25.6 |
RowErg |
Lwt |
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|
06/09/20 |
2,014m |
10:35.0 |
2:37.6 |
RowErg |
Lwt |
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|
06/09/20 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
06/08/20 |
500m |
2:18.3 |
2:18.3 |
RowErg |
Lwt |
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|
06/08/20 |
1,017m |
5:18.3 |
2:36.4 |
RowErg |
Lwt |
View workout
|
06/08/20 |
746m |
5:22.9 |
3:36.4 |
RowErg |
Lwt |
View workout
|