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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/15/22 4,748m 21:00.9 2:12.7 View workout
11/05/22 8,897m 38:17.3 2:09.1 View workout
11/05/22 6,897m 29:04.9 2:06.4 View workout
10/10/22 500m 1:39.8 1:39.8 View workout
10/04/22 2,000m 7:20.5 1:50.1

Company erg in Boulder. ~125 DF.

 View workout
10/01/22 495m 2:15.2 2:16.5 View workout
10/01/22 309m 1:05.6 1:46.1 View workout
10/01/22 309m 1:05.3 1:45.6 View workout
10/01/22 310m 1:06.0 1:46.4 View workout
10/01/22 6,593m 29:08.1 2:12.5 View workout
09/24/22 8,261m 37:29.1 2:16.1 View workout
09/24/22 6,977m 29:14.1 2:05.7 View workout
09/17/22 1,978m 9:02.2 2:17.0 View workout
09/17/22 2,000m 7:26.2 1:51.5 View workout
09/17/22 2,390m 10:51.4 2:16.2 View workout
09/17/22 7,032m 30:06.7 2:08.4 View workout
09/13/22 4,290m 18:02.5 2:06.1 View workout
09/03/22 6,724m 28:16.6 2:06.1 View workout
08/31/22 8,774m 36:58.6 2:06.4 View workout
08/27/22 21,097m 1:28:35.0 2:05.9 View workout