Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/25 | v5:00/2:00r...5 | 4,552m | 2:18.4 | RowErg | View workout | |
| 12/25/25 | 1000m | 4:59.0 | 2:29.5 | RowErg | View workout | |
| 12/24/25 | 20:34 | 7,037m | 2:55.3 | BikeErg | View workout | |
| 12/24/25 | 3x1:00/2:00r | 670m | 2:14.3 | SkiErg | View workout | |
| 12/24/25 | v1:00/2:00r...1 | 222m | 2:15.1 | SkiErg | View workout | |
| 12/24/25 | v1:00/1:00r...1 | 219m | 2:16.9 | SkiErg | View workout | |
| 12/24/25 | 1:00 | 218m | 2:17.6 | SkiErg | View workout | |
| 12/24/25 | 10:00 | 1,749m | 2:51.5 | SkiErg | View workout | |
| 12/23/25 | 6:19 | 2,031m | 3:06.6 | BikeErg | View workout | |
| 12/23/25 | 26000m | 58:23.1 | 2:14.7 | BikeErg | View workout | |
| 12/20/25 | 2x500m/1:00r | 5:18.5 | 2:39.2 | SkiErg | View workout | |
| 12/20/25 | 5:06 | 744m | 3:26.0 | SkiErg | View workout | |
| 12/20/25 | 5:18 | 923m | 2:52.3 | SkiErg | View workout | |
| 12/20/25 | 1:00 | 234m | 2:08.2 | SkiErg | View workout | |
| 12/20/25 | 3:05 | 404m | 3:49.5 | SkiErg | View workout | |
| 12/20/25 | 1:00 | 220m | 2:16.3 | SkiErg | View workout | |
| 12/20/25 | 6:07 | 883m | 3:27.8 | SkiErg | View workout | |
| 12/20/25 | 4:00 | 719m | 2:46.8 | SkiErg | View workout | |
| 12/19/25 | 1:00:04 | 22,721m | 2:38.6 | BikeErg | View workout | |
| 12/17/25 | 40000m | 1:30:59.9 | 2:16.4 | BikeErg | View workout | |
| 12/14/25 | 11:32 | 2,023m | 2:51.2 | RowErg | View workout | |
| 12/14/25 | v1:00/1:00r...7 | 3,538m | 2:15.6 | RowErg | View workout | |
| 12/14/25 | 1500m | 7:20.6 | 2:26.8 | RowErg | View workout | |
| 12/08/25 | 9:24 | 3,054m | 3:04.9 | BikeErg | View workout | |
| 12/08/25 | 20000m | 43:51.2 | 2:11.5 | BikeErg | View workout |