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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rüdiger Münch

Log

Date Workout Score Ave Comments Action
05/12/26 6:12 1,018m 3:03.1 View workout
05/12/26 v5:00/2:00r...5 3,284m 2:17.0 View workout
05/12/26 500m 2:34.3 2:34.3 View workout
05/12/26 1000m 5:26.4 2:43.2 View workout
05/11/26 3:00 510m 2:57.2 View workout
05/11/26 5:00 139m 17:59.1 View workout
05/11/26 10:00 1,897m 2:38.1 View workout
05/06/26 2:08 311m 3:27.0 View workout
05/06/26 10:00 1,964m 2:32.7 View workout
05/04/26 500m 2:57.3 2:57.3 View workout
05/04/26 v1:00/1:00r...7 3,512m 2:16.6 View workout
05/04/26 500m 2:29.5 2:29.5 View workout
05/03/26 3:02 518m 2:55.9 View workout
05/03/26 v8:00/3:00r...4 4,218m 2:22.2 View workout
05/03/26 500m 3:10.0 3:10.0 View workout
04/30/26 v4:00/2:00r...7 4,055m 2:20.5 View workout
04/30/26 500m 2:36.4 2:36.4 View workout
04/29/26 v1:00/2:00r...5 3,240m 2:18.8 View workout
04/29/26 500m 2:33.5 2:33.5 View workout
04/28/26 6:17 917m 3:25.8 View workout
04/28/26 4:06 648m 3:10.2 View workout
04/27/26 v4:00/3:00r...4 3,354m 2:23.1 View workout
04/27/26 500m 2:45.2 2:45.2 View workout
04/22/26 6:20 2,036m 3:06.9 View workout
04/21/26 v3:00/2:00r...5 3,182m 2:21.4 View workout