Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | 24:31 | 10,037m | 2:26.5 | BikeErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 7,614m | 1:58.2 | BikeErg | View workout | |
| 01/19/26 | 2:48 | 1,051m | 2:39.9 | BikeErg | View workout | |
| 01/19/26 | 4000m | 9:15.3 | 2:18.8 | BikeErg | View workout | |
| 01/14/26 | 10:04 | 3,558m | 2:49.8 | BikeErg | View workout | |
| 01/14/26 | 1:00:00 | 25,365m | 2:21.9 | BikeErg | View workout | |
| 01/12/26 | 20:43 | 8,039m | 2:34.6 | BikeErg | View workout | |
| 01/12/26 | 30:06 | 13,608m | 2:12.7 | BikeErg | View workout | |
| 01/12/26 | 5000m | 11:30.6 | 2:18.1 | BikeErg | View workout | |
| 01/10/26 | v2:30/0:30r...5 | 2,374m | 2:37.9 | SkiErg | View workout | |
| 01/09/26 | 3:48 | 1,059m | 3:35.4 | BikeErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 9,829m | 2:02.0 | BikeErg | View workout | |
| 01/09/26 | 5000m | 11:47.4 | 2:21.4 | BikeErg | View workout | |
| 01/09/26 | 20:06 | 3,539m | 2:50.4 | RowErg | View workout | |
| 01/06/26 | 21:07 | 8,453m | 2:29.9 | BikeErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 7,561m | 1:59.0 | BikeErg | View workout | |
| 01/06/26 | 10:06 | 4,074m | 2:28.9 | BikeErg | View workout | |
| 01/05/26 | 20000m | 48:33.8 | 2:25.6 | BikeErg | View workout | |
| 01/05/26 | v5:00/2:00r...4 | 3,840m | 2:36.2 | SkiErg | View workout | |
| 01/04/26 | 30:07 | 12,279m | 2:27.1 | BikeErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 3,728m | 2:40.9 | SkiErg | View workout | |
| 01/03/26 | 3:39 | 514m | 3:33.3 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 2,591m | 2:18.9 | RowErg | View workout | |
| 01/03/26 | 11:31 | 2,016m | 2:51.5 | RowErg | View workout | |
| 12/31/25 | 11:02 | 4,035m | 2:44.2 | BikeErg | View workout |