Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/25 | v1000m/2:00r...5 | 7,000m | 2:00.2 | BikeErg | View workout | |
| 12/31/25 | 2:51 | 1,040m | 2:45.1 | BikeErg | View workout | |
| 12/31/25 | 7:00 | 3,023m | 2:18.9 | BikeErg | View workout | |
| 12/31/25 | v500m/2:00r...5 | 3,500m | 2:18.6 | RowErg | View workout | |
| 12/31/25 | 1000m | 5:27.0 | 2:43.5 | RowErg | View workout | |
| 12/29/25 | 1:35 | 538m | 2:57.5 | BikeErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 7,326m | 2:02.8 | BikeErg | View workout | |
| 12/29/25 | 10:05 | 4,136m | 2:26.3 | BikeErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 3,310m | 2:15.9 | RowErg | View workout | |
| 12/29/25 | 1500m | 7:39.1 | 2:33.0 | RowErg | View workout | |
| 12/27/25 | 5:15 | 767m | 3:25.3 | SkiErg | View workout | |
| 12/27/25 | 1:00 | 239m | 2:05.5 | SkiErg | View workout | |
| 12/27/25 | 0:24 | 84m | 2:25.8 | SkiErg | View workout | |
| 12/27/25 | 7x1:00/1:00r | 1,340m | 2:36.7 | SkiErg | View workout | |
| 12/27/25 | 4:12 | 764m | 2:44.9 | SkiErg | View workout | |
| 12/26/25 | v3:00/1:00r...12 | 17,120m | 2:06.1 | BikeErg | View workout | |
| 12/25/25 | v5:00/2:00r...5 | 4,552m | 2:18.4 | RowErg | View workout | |
| 12/25/25 | 1000m | 4:59.0 | 2:29.5 | RowErg | View workout | |
| 12/24/25 | 20:34 | 7,037m | 2:55.3 | BikeErg | View workout | |
| 12/24/25 | 3x1:00/2:00r | 670m | 2:14.3 | SkiErg | View workout | |
| 12/24/25 | v1:00/2:00r...1 | 222m | 2:15.1 | SkiErg | View workout | |
| 12/24/25 | v1:00/1:00r...1 | 219m | 2:16.9 | SkiErg | View workout | |
| 12/24/25 | 1:00 | 218m | 2:17.6 | SkiErg | View workout | |
| 12/24/25 | 10:00 | 1,749m | 2:51.5 | SkiErg | View workout | |
| 12/23/25 | 6:19 | 2,031m | 3:06.6 | BikeErg | View workout |