Rüdiger Münch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/26 | v750m/2:00r...5 | 3,750m | 2:34.0 | RowErg | View workout | |
| 03/25/26 | 5x600m/4:00r | 15:53.4 | 2:38.9 | SkiErg | View workout | |
| 03/25/26 | 600m | 3:32.4 | 2:57.0 | SkiErg | View workout | |
| 03/22/26 | 6:07 | 1,019m | 3:00.4 | SkiErg | View workout | |
| 03/20/26 | 6:00 | 1,074m | 2:47.5 | SkiErg | View workout | |
| 03/20/26 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 03/20/26 | 1000m | 5:56.4 | 2:58.2 | RowErg | View workout | |
| 03/16/26 | 16:23 | 3,015m | 2:43.0 | RowErg | View workout | |
| 03/15/26 | 1500m | 8:26.0 | 2:48.6 | SkiErg | View workout | |
| 03/14/26 | 3:39 | 522m | 3:30.4 | SkiErg | View workout | |
| 03/14/26 | 2:00 | 292m | 3:25.4 | SkiErg | View workout | |
| 03/14/26 | 2x500m/1:00r | 5:34.1 | 2:47.0 | SkiErg | View workout | |
| 03/14/26 | 500m | 3:01.9 | 3:01.9 | SkiErg | View workout | |
| 03/11/26 | v1:00/2:00r...9 | 4,626m | 2:42.1 | SkiErg | View workout | |
| 03/11/26 | 5:24 | 905m | 2:59.2 | SkiErg | View workout | |
| 02/24/26 | v1:00/2:00r...4 | 2,011m | 2:29.1 | SkiErg | View workout | |
| 02/24/26 | 2:10 | 371m | 2:55.8 | SkiErg | View workout | |
| 02/21/26 | 2000m | 11:29.3 | 2:52.3 | SkiErg | View workout | |
| 02/21/26 | v6:00/2:00r...6 | 2,956m | 2:32.2 | SkiErg | View workout | |
| 02/21/26 | 6:14 | 989m | 3:09.0 | SkiErg | View workout | |
| 02/19/26 | 1000m | 5:56.0 | 2:58.0 | SkiErg | View workout | |
| 02/19/26 | v1:00/1:00r...4 | 404m | 4:57.0 | SkiErg | View workout | |
| 02/19/26 | 5x2:00/1:00r | 2,006m | 2:29.5 | SkiErg | View workout | |
| 02/19/26 | 1000m | 5:43.1 | 2:51.5 | SkiErg | View workout | |
| 02/17/26 | 12:07 | 5,058m | 2:23.7 | BikeErg | View workout |