Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
4,402m |
45:12.0 |
5:08.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
4,777m |
47:00.0 |
4:55.1 |
RowErg |
Hwt |
View workout
|
11/10/19 |
5,176m |
47:00.0 |
4:32.4 |
RowErg |
Lwt |
View workout
|
11/08/19 |
5,914m |
47:00.0 |
3:58.4 |
RowErg |
Hwt |
View workout
|
11/06/19 |
4,575m |
47:00.0 |
5:08.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,444m |
46:41.0 |
5:15.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,583m |
47:00.0 |
5:07.6 |
RowErg |
Hwt |
View workout
|
11/03/19 |
4,608m |
47:00.0 |
5:05.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
6,570m |
57:27.0 |
4:22.3 |
RowErg |
Hwt |
View workout
|
11/01/19 |
6,252m |
45:51.0 |
3:40.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
5,010m |
47:00.0 |
4:41.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
4,645m |
47:00.0 |
5:03.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
4,577m |
45:47.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
10/28/19 |
4,617m |
48:10.0 |
5:12.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
4,713m |
47:00.0 |
4:59.1 |
RowErg |
Hwt |
View workout
|
10/25/19 |
6,102m |
47:00.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|
10/25/19 |
4,240m |
47:00.0 |
5:32.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,325m |
37:59.0 |
5:42.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
4,733m |
47:00.0 |
4:57.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
4,384m |
1:02:00.0 |
7:04.2 |
RowErg |
Hwt |
View workout
|