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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stacie Wash

Log

Date Distance Time Pace Comments Action
07/14/20 2,438m 15:26.6 3:10.0

Quick row

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07/13/20 585m 3:05.6 2:38.6

Full row distance

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07/13/20 5,206m 30:49.3 2:57.6

Full Row

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07/13/20 6,267m 47:00.0 3:44.9 View workout
07/12/20 4,546m 47:00.0 5:10.1 View workout
07/10/20 6,074m 36:43.8 3:01.4 View workout
07/10/20 6,047m 47:00.0 3:53.1 View workout
07/09/20 856m 5:42.5 3:20.0 View workout
07/09/20 394m 2:05.0 2:38.6 View workout
07/09/20 367m 1:55.4 2:37.2 View workout
07/09/20 4,001m 24:47.7 3:05.9 View workout
07/09/20 5,112m 47:00.0 4:35.8 View workout
07/09/20 4,449m 47:00.0 5:16.9 View workout
07/08/20 3,998m 32:00.0 4:00.1 View workout
07/08/20 6,283m 47:00.0 3:44.4 View workout
07/06/20 812m 4:00.0 2:27.7 View workout
07/06/20 194m 1:00.0 2:34.6 View workout
07/06/20 3,257m 20:05.9 3:05.1 View workout
07/04/20 749m 4:50.9 3:14.1

Power Distance

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07/04/20 4,029m 23:33.2 2:55.3

Power with Josh

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