Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
6,422m |
47:00.0 |
3:39.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,226m |
32:00.0 |
3:47.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,432m |
47:00.0 |
3:39.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,677m |
47:00.0 |
5:01.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,361m |
1:02:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,000m |
32:38.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
4,702m |
47:00.0 |
4:59.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,663m |
32:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,805m |
47:00.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,944m |
1:02:00.0 |
3:27.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,669m |
47:00.0 |
5:01.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
3,157m |
32:00.0 |
5:04.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,198m |
47:00.0 |
4:31.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,691m |
47:00.0 |
5:00.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,322m |
32:00.0 |
4:48.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,615m |
47:00.0 |
5:05.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,739m |
1:02:00.0 |
4:36.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,245m |
47:00.0 |
4:28.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
4,816m |
46:45.0 |
4:51.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,592m |
30:05.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|