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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stacie Wash

Log

Date Distance Time Pace Comments Action
11/04/20 4,375m 32:00.0 3:39.4 View workout
10/24/20 10,908m 1:17:43.0 3:33.7 View workout
10/22/20 10,468m 1:02:00.0 2:57.6 View workout
10/21/20 10,459m 1:00:00.0 2:52.1 View workout
10/20/20 5,082m 47:00.0 4:37.4 View workout
10/17/20 645m 3:47.7 2:56.5 View workout
10/17/20 6,415m 37:08.8 2:53.7 View workout
10/17/20 6,951m 47:00.0 3:22.8 View workout
10/16/20 5,474m 30:00.0 2:44.4

Benchmark 30 minutes max meters

 View workout
10/16/20 436m 2:48.4 3:13.1 View workout
10/16/20 5,908m 40:40.0 3:26.4 View workout
10/14/20 845m 4:59.8 2:57.3 View workout
10/14/20 587m 3:05.7 2:38.1 View workout
10/14/20 4,233m 24:47.1 2:55.6 View workout
10/14/20 5,564m 47:00.0 4:13.4 View workout
10/13/20 591m 3:31.1 2:58.5 View workout
10/13/20 360m 1:52.8 2:36.6 View workout
10/13/20 331m 1:43.1 2:35.7 View workout
10/13/20 3,649m 21:34.3 2:57.3 View workout
10/13/20 4,817m 47:00.0 4:52.7 View workout