Steven McShane

Log

Date Workout Score Ave Comments Action
02/27/22 1x4000m/2:00r 19:13.7 2:24.2 View workout
02/26/22 19:37 4,010m 2:26.8 View workout
02/22/22 13:34 2,820m 2:24.3 View workout
02/21/22 2x2000m/2:00r 19:21.7 2:25.2 View workout
02/17/22 1x4000m/2:00r 19:29.9 2:26.2 View workout
02/15/22 2x2000m/2:00r 19:02.8 2:22.8 View workout
02/13/22 1x6000m/3:00r 30:04.9 2:30.4 View workout
02/12/22 14:26 2,900m 2:29.3 View workout
02/10/22 1x2000m/2:00r 9:11.3 2:17.8 View workout
02/08/22 2x2000m/2:00r 19:13.3 2:24.1 View workout
02/07/22 1x6000m/4:00r 30:27.2 2:32.2 View workout
02/06/22 15:04 3,027m 2:29.3 View workout
02/03/22 3x8:00/2:00r 4,912m 2:26.5 View workout
02/02/22 30:43 6,018m 2:33.1 View workout
02/01/22 2x2000m/2:00r 18:31.7 2:18.9 View workout
01/31/22 1:33 305m 2:33.9 View workout
01/30/22 16:23 3,288m 2:29.6 View workout
01/26/22 2x15:00/4:00r 5,908m 2:32.3 View workout
01/24/22 12:48 2,542m 2:31.1 View workout
01/23/22 3x2000m/2:00r 28:31.9 2:22.6 View workout
01/22/22 1x6000m/3:00r 30:33.3 2:32.7 View workout
01/19/22 5x1000m/1:00r 23:57.5 2:23.7 View workout
01/17/22 3x6:00/3:00r 3,645m 2:28.1 View workout
01/16/22 4x4:00/2:00r 3,338m 2:23.7 View workout
01/11/22 12:54 2,541m 2:32.3 View workout