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Steven McShane

Log

Date Workout Score Ave Comments Action
11/29/21 30:04 5,585m 2:41.5 View workout
11/25/21 4000m 21:31.4 2:41.4 View workout
11/25/21 43:52 8,008m 2:44.3 View workout
11/24/21 6000m 32:05.8 2:40.4 View workout
11/22/21 1x3000m/4:00r 15:16.0 2:32.6 View workout
11/21/21 26:42 5,007m 2:40.0 View workout
11/18/21 30:00 5,624m 2:40.0 View workout
11/17/21 27:22 5,007m 2:44.0 View workout
11/15/21 6x500m/1:00r 13:58.4 2:19.7 View workout
11/14/21 50:09 9,020m 2:46.8 View workout
11/13/21 44:07 8,006m 2:45.3 View workout
11/12/21 6x500m/1:00r 13:55.9 2:19.3 View workout
11/11/21 30:00 5,619m 2:40.1 View workout
11/07/21 44:22 8,006m 2:46.2 View workout
11/05/21 32:55 6,008m 2:44.4 View workout
11/03/21 21:29 4,027m 2:40.0 View workout
11/02/21 17:31 3,263m 2:41.1 View workout
11/01/21 15:04 2,710m 2:46.8 View workout
10/27/21 22:07 4,051m 2:43.8 View workout
10/26/21 30:02 5,387m 2:47.2 View workout
10/21/21 25:01 4,488m 2:47.3 View workout
10/13/21 30:00 5,627m 2:39.9 View workout
10/12/21 5x500m/1:00r 11:11.0 2:14.2 View workout
10/10/21 30:00 5,433m 2:45.6 View workout
10/08/21 30:03 5,383m 2:47.4 View workout