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Steven McShane

Log

Date Workout Score Ave Comments Action
09/11/22 10011m 53:22.4 2:39.9 View workout
09/10/22 10000m 51:35.3 2:34.7 View workout
09/08/22 3296m 16:19.5 2:28.5 View workout
09/06/22 4510m 23:06.3 2:33.6 View workout
08/30/22 4703m 24:04.6 2:33.5 View workout
08/23/22 8x500m/1:00r 17:50.3 2:13.7 View workout
08/21/22 40:02 8,038m 2:29.4 View workout
08/17/22 v1:00/2:00r...5 2,902m 2:14.3 View workout
08/16/22 6010m 30:18.3 2:31.2 View workout
08/09/22 5x1000m/1:00r 23:09.9 2:18.9 View workout
08/01/22 6049m 30:29.1 2:31.1 View workout
07/16/22 4039m 21:54.3 2:42.7 View workout
07/14/22 5x1000m/1:00r 24:14.3 2:25.4 View workout
07/12/22 6000m 30:13.9 2:31.1 View workout
07/11/22 2x2000m/1:00r 20:14.0 2:31.7 View workout
07/10/22 2x2000m/1:00r 19:25.8 2:25.7 View workout
06/30/22 18:22 3,705m 2:28.7 View workout
06/29/22 4x1000m/1:00r 19:19.1 2:24.8 View workout
06/27/22 4x1000m/1:00r 19:32.5 2:26.5 View workout
06/26/22 1x4000m/3:00r 19:57.6 2:29.7 View workout
06/24/22 1x6000m/3:00r 30:47.6 2:33.9 View workout
06/23/22 10:02 2,099m 2:23.4 View workout
06/20/22 2x2000m/2:00r 19:12.5 2:24.0 View workout
06/17/22 20:03 4,049m 2:28.5 View workout
06/15/22 2x1000m/2:00r 9:20.6 2:20.1 View workout