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Steven McShane

Log

Date Workout Score Ave Comments Action
02/14/23 4x1000m/1:00r 19:20.4 2:25.0 View workout
02/10/23 20:39 4,015m 2:34.4 View workout
02/07/23 3x1000m/1:00r 14:21.6 2:23.6 View workout
02/05/23 34:16 6,302m 2:43.1 View workout
02/03/23 40:00 7,629m 2:37.2 View workout
02/01/23 6x1000m/1:00r 28:03.7 2:20.3 View workout
01/28/23 1:02:28 11,400m 2:44.4 View workout
01/24/23 5x1000m/1:00r 23:03.5 2:18.3 View workout
01/22/23 44:04 8,016m 2:44.9 View workout
01/19/23 58:04 10,740m 2:42.2 View workout
01/15/23 1:00:05 11,276m 2:39.8 View workout
01/10/23 5000m 25:53.9 2:35.3 View workout
01/08/23 5000m 27:00.5 2:42.0 View workout
01/03/23 4x1000m/1:00r 18:24.6 2:18.0 View workout
12/23/22 8443m 44:20.3 2:37.5 View workout
12/16/22 8430m 44:50.6 2:39.5 View workout
12/15/22 6000m 32:37.6 2:43.1 View workout
12/11/22 8059m 44:49.0 2:46.8 View workout
12/10/22 8000m 43:05.2 2:41.5 View workout
11/24/22 8114m 46:39.5 2:52.5 View workout
11/23/22 8540m 50:46.4 2:58.3 View workout
11/20/22 8359m 46:18.4 2:46.1 View workout
11/19/22 6422m 35:35.4 2:46.2 View workout
11/16/22 5057m 26:23.4 2:36.5 View workout
11/14/22 v2:00/2:00r...5 3,149m 2:13.3 View workout