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Steven McShane

Log

Date Workout Score Ave Comments Action
11/13/22 6517m 34:28.2 2:38.6 View workout
11/12/22 4973m 27:31.6 2:46.0 View workout
11/11/22 1593m 8:53.0 2:47.2 View workout
11/08/22 4x500m/1:00r 8:53.5 2:13.3 View workout
11/05/22 7394m 40:40.8 2:45.0 View workout
11/04/22 4274m 24:11.5 2:49.8 View workout
10/31/22 6000m 30:42.4 2:33.5 View workout
10/29/22 5261m 27:10.5 2:34.9 View workout
10/27/22 2531m 14:15.6 2:49.0 View workout
10/23/22 4756m 26:34.3 2:47.6 View workout
10/22/22 8110m 43:32.1 2:41.0 View workout
10/21/22 4018m 22:31.5 2:48.1 View workout
10/18/22 3x1000m/1:00r 13:16.8 2:12.8 View workout
10/16/22 9276m 49:34.3 2:40.3 View workout
10/15/22 10034m 53:57.5 2:41.3 View workout
10/11/22 4x1000m/2:00r 18:47.5 2:20.9 View workout
10/09/22 3190m 16:12.1 2:32.3 View workout
10/08/22 4135m 21:56.1 2:39.1 View workout
10/01/22 12000m 1:01:21.6 2:33.4 View workout
09/30/22 4091m 21:03.7 2:34.4 View workout
09/27/22 6018m 30:36.7 2:32.6 View workout
09/23/22 9008m 48:08.1 2:40.3 View workout
09/19/22 8x500m/1:00r 17:13.3 2:09.1 View workout
09/17/22 8056m 43:32.8 2:42.1 View workout
09/14/22 7000m 35:53.1 2:33.7 View workout