James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
14,553m |
1:16:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
14,890m |
1:19:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
14,023m |
1:12:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
14,197m |
1:17:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
12,434m |
1:06:54.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
12,413m |
1:06:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/16/20 |
12,498m |
1:06:50.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
12,423m |
1:05:05.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,853m |
43:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
12,629m |
51:53.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,832m |
1:01:54.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,901m |
1:02:41.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,823m |
59:50.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,843m |
58:49.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,829m |
59:21.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,827m |
59:41.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
13,012m |
1:12:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
11,081m |
1:02:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,923m |
1:04:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,867m |
59:41.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|