James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
10,818m |
1:02:14.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
11,091m |
1:04:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,843m |
58:57.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
12,635m |
1:10:11.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/16/20 |
7,923m |
46:50.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,847m |
58:10.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,856m |
58:16.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,854m |
59:15.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,869m |
58:45.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,893m |
57:32.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
11,002m |
59:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
10,871m |
56:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/04/20 |
10,821m |
53:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/03/20 |
11,001m |
59:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,893m |
57:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
10,879m |
58:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/30/20 |
6,121m |
34:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/29/20 |
10,899m |
57:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,912m |
59:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
08/24/20 |
12,841m |
1:16:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|