James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
15,013m |
1:13:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
15,034m |
1:14:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/28/20 |
15,008m |
1:17:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
15,003m |
1:03:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
15,062m |
1:09:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/24/20 |
15,007m |
1:18:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
13,561m |
1:06:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
15,023m |
1:11:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/19/20 |
13,529m |
1:09:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
13,601m |
1:08:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
13,512m |
1:05:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
13,541m |
1:13:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
13,523m |
1:19:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,564m |
53:00.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
12,034m |
1:12:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
04/23/20 |
12,342m |
1:11:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
9,564m |
57:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
12,009m |
1:22:00.0 |
3:24.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,000m |
59:00.0 |
3:41.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
8,001m |
1:05:00.0 |
4:03.7 |
RowErg |
Hwt |
View workout
|