James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
6,712m |
59:00.0 |
4:23.7 |
RowErg |
Hwt |
View workout
|
03/17/20 |
6,093m |
45:00.0 |
3:41.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,093m |
41:00.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,209m |
47:00.0 |
3:47.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,907m |
41:00.0 |
3:28.2 |
RowErg |
Hwt |
View workout
|
03/12/20 |
6,705m |
56:00.0 |
4:10.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,123m |
54:00.0 |
4:24.5 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,213m |
55:00.0 |
4:25.5 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,000m |
54:00.0 |
4:30.0 |
RowErg |
Hwt |
View workout
|
03/07/20 |
6,007m |
50:00.0 |
4:09.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,213m |
53:00.0 |
4:15.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,543m |
55:00.0 |
4:12.1 |
RowErg |
Hwt |
View workout
|
03/02/20 |
6,213m |
52:00.0 |
4:11.0 |
RowErg |
Hwt |
View workout
|
03/01/20 |
6,013m |
48:00.0 |
3:59.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
6,098m |
55:00.0 |
4:30.5 |
RowErg |
Hwt |
View workout
|
02/27/20 |
6,501m |
51:00.0 |
3:55.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
6,001m |
47:00.0 |
3:54.9 |
RowErg |
Hwt |
View workout
|
02/26/20 |
6,013m |
46:00.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,914m |
47:00.0 |
3:58.4 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,901m |
46:00.0 |
3:53.8 |
RowErg |
Hwt |
View workout
|