James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/20 |
6,321m |
47:00.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
02/20/20 |
6,123m |
50:00.0 |
4:04.9 |
RowErg |
Hwt |
View workout
|
02/20/20 |
5,903m |
41:00.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
6,109m |
51:00.0 |
4:10.4 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,678m |
41:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,904m |
42:00.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
02/16/20 |
6,002m |
46:00.0 |
3:49.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,901m |
42:00.0 |
3:33.5 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,943m |
47:00.0 |
3:57.2 |
RowErg |
Hwt |
View workout
|
02/12/20 |
5,678m |
42:00.0 |
3:41.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
5,578m |
43:00.0 |
3:51.2 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,543m |
41:00.0 |
3:41.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
5,868m |
48:00.0 |
4:05.3 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,876m |
46:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,642m |
47:00.0 |
4:09.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,674m |
49:00.0 |
4:19.0 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,612m |
47:00.0 |
4:11.2 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,543m |
45:00.0 |
4:03.5 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,518m |
45:00.0 |
4:04.6 |
RowErg |
Hwt |
View workout
|