John Heinrich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|